Elizabeth Lombardo's Better than Perfect: 7 Strategies to Crush Your Inner Critic PDF

By Elizabeth Lombardo

Perfectionists exist in each stroll of existence. whereas outwardly they look like very complete, they can be unsatisfied and unfulfilled. Perfectionists attempt towards impossible targets, and their behaviors can wreak havoc on either their actual well-being and their mental well-being.

Timely and transformative, Better than Perfect via Dr. Elizabeth Lombardo deals step by step directions for perfectionists to discover stability and freedom. The publication defines perfectionism in easy-to-understand phrases, bargains uncomplicated evaluation instruments, and stocks case reviews of Lombardo's sufferers to focus on the . additionally incorporated are sensible routines and proposals for behavioral adjustments, together with seven how you can triumph over perfectionism that variety from picking ardour over perfection to remembering you’re greater than what you do.

With the last word aim of aiding readers in achieving happiness and prosperity with out the strain of constructing certain issues are “perfect,” Better than Perfect is a basic consultant for all perfectionists looking new, fulfilled, and empowered lives.

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Better than Perfect: 7 Strategies to Crush Your Inner Critic and Create a Life You Love by Elizabeth Lombardo

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